Products, Services and Rates

Are you ready to learn Smart Skills for better Self Care?

Here's how to get started. 
Contact me to get the Coaching Questionnaire and Agreement to determine if you are ready for Self Care Coaching. 
Select the coaching package that works best for you. 
Contact me to schedule an appointment. 

Regular meetings are ideal to see improvement, build momentum, and celebrate your success!

Services and Rates

Coaching sessions can be paid individually or you can purchase a package of sessions for a discount.

Personal Coaching Sessions are $100 per hour.

Coaching Packages
1 session for $100
3 sessions for $285 (use within 3 months)
5 sessions for $450 (use within 6 months)
10 sessions for $850 (use within 12 months)

A coaching package makes a great gift for anyone who is ready for a customized program to reach goals faster and more effectively.


Cash or credit card payment in full is expected at the time of service. All Coaching packages are pre-paid.