Wednesday

Upcoming Event

Enjoy your summer and then join us. Something for you once the kids are back in school!

Wednesdays at One (1pm) 

Weekly 1-hour Workshops

Learn how to reach your goals faster by eliminating the mental barriers that get in the way. You will get tools and skills in each workshop for faster progress on all of your goals and needs.

Here are just a few of the topics for 2017 - 


Self Care Kit 

Introduction to Self Care
  • How to create a sustainable lifestyle of Self Care
  • Create mental and physical harmony
  • Use the assets you already have 
  • Limitations disappear as Self Care increases
Getting Mentally Fit
  • All change starts in the brain
  • Using the Subconscious mind
  • Using Neuropathways 
Wellness at any Age and Stage
  • Physical health equals strong Self Care
  • Revealing mind-body connections
Putting Goals Into Action
  • Supercharge your Action Plan
  • From goal to success in 30 days
  • Recommendations and Resources
Workshops every Wednesday through November 15, 2017